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Can Salad Make You Bloated?

Salad can make you bloated, but that depends on the ingredients you include. If you eat a salad with lots of cheese in it, it could make you feel bloated. Also if your body is not used to the fruit and vegetables in salads then that too could cause you to feel bloated. For the most part, salads don’t cause people to feel bloated but again, if it you ate one with a great deal of cheese in it, then it could make you feel bloated.

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by Margaret Walker on Fri, 02/18/2011 - 12:59

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