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Is Wheat Gluten Bad For You?
If exposed to gluten with allergy you can develop anything from psoriasis and other skin disorders to not being able to absorb the proper of nutrients. However, a person can eat a completely gluten-free diet that is high in saturated fat, sodium and sugar, and end up being very unhealthy. In fact gluten-free foods are not meant for everyone. They are mainly for people with celiac disease or other digestive system problems that have an allergic reaction to gluten itself. For this specific people, they are certainly useful.
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