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What are Lupin Beans? Uses and Health Benefits of Lupin Beans

Lupin Beans are yellow legume seeds which belong to the genus plant lupinus. Once they were a common food of the Mediterranean Basin and Latin America. Today they are used as prickled snacks. These beans are sweet in taste and do not have to be soaked in salt solution. They are used as an ingredient in the preparation of sausages and flour. They can be grown in more temperate to cold climates. It is used as a grazing plant and is a rich protein source for humans and animals. Being a good source of antioxidants, Lupin Beans help to reduce the risk of cancer, cardiovascular problems, neurodegenerative diseases and diabetes

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by Margaret Walker on Wed, 02/09/2011 - 02:16

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