What is Calcium Citrate Used For? Health Benefits and Side Effects of Calcium Citrate

Calcium citrate is an additive and a lot of edible products include it. Like all other calcium substances the consumption of this substance beyond limitations can result in medical complications. It is a very important option for the reduction of bone pain and internal weaknesses. However, it should not be consumed without medical prescription. Hence, it is highly important to consult a medical expert before consuming this substance. One of the hazards which results due to over consumption is swelling of the kidney.