What is Filé Powder Used For? Health Benefits and Side Effects of Filé Powder in Food

Filé Powder is a staple of Cajun cuisine. It is used along with other dishes to enhance flavor and texture. It is essentially served with a dish called gumbo. It is typically sold as a spice. It contains essential oils and is used as a thickening agent. It helps in detoxification of blood and regulates the blood pressure. It has diuretic effects. It is also effective in cases of arthritis and rheumatic conditions. It provides relief to patients having bronchitis. It is also effective against kidney problems, gastrointestinal ailments and skin eruptions. It might be carcinogenic

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