What is Kaniwa? Uses and Health Benefits of Kaniwa
Kaniwa belongs to goosefoot family. It is easily processed. It is being used in America since last several years. It is more resistant than any other crop to frost, draught, salt and pests. It is perfect for eevn 12,000 foot altitude. The grain has a beautiful deep reddish brown color. It has bursting nutritional value and very high protein content. It is used in salads, soups and as a base for fish. It is also used in the form of flour to make bread and pastries. It is also rich in iron and calcium. It protects against cardiovascular diseases, diabetes and cancers.
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