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What is Lactose Used For? Health Benefits and Side Effects of Lactose in Food
Lactose is a key form of sugar and it is used for a number of purposes. In most cases, this form of sugar is used in food products. Some examples in terms of products include biscuits and chewing gums. In addition to that, it is also used in various kinds of edible creams. It is very dangerous for people who are diabetic. As compared to other forms of sugar, it increases the blood sugar at a faster rate.
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