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What is Pearl Millet? Uses and Health Benefits of Pearl Millet

Pearl millet is the most widely grown millet. It is grown in Africa and India since prehistoric times. Pearl millet is well adapted to draught, low soil fertility and high temperature. Due to its property of high tolerance, it can be grown in areas where other cereal crops can’t survive. It is locally known as bajra in India and is the primary food source for farmers in Gujurat. It is also a part of many Gujurati dishes. It is also used as flour, consumed as porridge and added to beverages. It is rich in potassium and magnesium. It is helpful in maintaining cardiovascular health and in acidity problems

by Margaret Walker on Wed, 02/09/2011 - 03:59

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