What is in Poutine? Ingredients, Calories and Nutrition Information for Poutine

Poutine is a dish comprising french fries topped with cheese, curds and hot gravy. It is native to Canada. Poutine only has three ingredients. French fries must be made from potatoes that are hand cut and fresh, and should be prepared in pure lard instead of vegetable and other oils. The gravy used is barbeque chicken gravy and must not be served very hot. The cheese used must be white, fresh cheddar cheese. It is low in cholesterol and very low in sugar. One serving provides 710 calories. Total fat 38 grams, cholesterol is 45mg, sodium 99omg, total carbohydrates 72 grams, and dietary firer 5 gram, proteins 19grams. It also contain vitamin A, C, calcium and iron